Functional Fixedness: How It Hinders Innovation and Creativity and Keeps Us Stuck
Functional Fixedness: How it hinders innovation, creativity and keeps us stuck and ways to overcome it.
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Kanika Gupta
Feb 20, 20234 min read
"How to Approach Meditation in the Modern Age: Importance of the Three Commitments by Adyashanti”
How to Approach Meditation in the Modern Age: Importance of the Three Commitments by Adyashanti- Stillness, Allowing, Resting as awareness.
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Kanika Gupta
Jan 7, 20232 min read
Breath work can improve brain function and well-being
Ways in which breath work can be a powerful tool for optimise the health of our nervous system.
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Kanika Gupta
Apr 26, 20224 min read
LIMITING BELIEFS : HOW SOME BELIEFS LIMIT US.
How our beliefs may limit us and how affect our lives. Is it possible to change ones beliefs? Find out..
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Kanika Gupta
Mar 3, 20222 min read
What I feel and believe is right and rest is wrong leads to war inside and outside.
Only what I feel, hear, see, sense, believe and want is right and rest is wrong mindset can lead to war, inside and outside.
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Kanika Gupta
Jan 10, 20227 min read
When you feel cold and others don’t.
Ways to thrive Delhi winters and beat the winter blues.
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Kanika Gupta
Dec 8, 20213 min read
Our beliefs about stress affect our health more than the stress itself!
What we believe about something not only affects our psyche but can cause actual changes in our body.
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