Functional Fixedness: How It Hinders Innovation and Creativity and Keeps Us Stuck
Functional Fixedness: How it hinders innovation, creativity and keeps us stuck and ways to overcome it.
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Kanika Gupta
Jan 25, 20231 min read
'Monkey Mind’ or 'Present Mind’ Quiz: How conscious are you in your daily life?
'Monkey Mind’ or 'Present Mind’: How conscious are you in your daily life quiz.
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Kanika Gupta
Jan 17, 20233 min read
Sleep Hygiene 101: How to Improve Your Sleep Quality
Sleep Hygiene 101: How to Improve Your Sleep Quality
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Kanika Gupta
Jan 7, 20232 min read
Breath work can improve brain function and well-being
Ways in which breath work can be a powerful tool for optimise the health of our nervous system.
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Kanika Gupta
Apr 26, 20224 min read
LIMITING BELIEFS : HOW SOME BELIEFS LIMIT US.
How our beliefs may limit us and how affect our lives. Is it possible to change ones beliefs? Find out..
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Kanika Gupta
Jan 10, 20227 min read
When you feel cold and others don’t.
Ways to thrive Delhi winters and beat the winter blues.
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Kanika Gupta
Oct 5, 20211 min read
5 Simple Affordable and Science backed additions for better health
Simple Affordable and Science backed additions for better health.
Lifestyle
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