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Kanika Gupta
Nov 12, 20211 min read
It’s ok to change your mind.
It’s ok to change your mind.
Growth mindset
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Kanika Gupta
Aug 4, 20163 min read
If life is like a river be like water
Mother Ganges , bless me with the ease and effortlessness with which you flow. My most precious time in Rishikesh is sitting by the...
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Kanika Gupta
Mar 15, 20161 min read
Did you sit quietly with your breath today ?
“Breath is central to yoga because it is central to life, and yoga is about life.”~T.Krishnamacharya. At times people come and ask me if...
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