5 Simple Affordable and Science backed additions for better health
Simple Affordable and Science backed additions for better health.
Lifestyle
top of page
Blog
Search
Kanika Gupta
Dec 9, 20162 min read
Healthy Eating ( part 1)
1. H2O!! Drink lots of water throughout the day. It is very important to keep body hydrated especially during summers. Instead of having...
1 view0 comments
Kanika Gupta
Mar 15, 20161 min read
Did you sit quietly with your breath today ?
“Breath is central to yoga because it is central to life, and yoga is about life.”~T.Krishnamacharya. At times people come and ask me if...
2 views0 comments
bottom of page