These are also one on one sessions or small group sessions which are focussed on therapy healing and counselling. These are extremely beneficial for the individuals facing acute/chronic health concerns or psychological and behavioral issues or stressed emotional/mental situations which needs to be handled with utmost patience, care and attention. For ex : Rehabilitation from an injury or accident, chronic insomnia, digestive disorders, depression, chronic anxiety,addictions, phobias, trauma, eating disorders etc
These programs can also be beneficial as life coaching and self etycment sessions for those who are looking for self growth and transformation.
Therapy sessions are varied and depending on the case various interventions are applied like- yoga techniques/practices, meditation techniques ,various modalities of healings like breathwork, theta healing, reiki and eft and behavioral modification interventions. These can help individuals to manage, improve or heal their health conditions (whichever is applicable), improve life function, shift attitude and perspective in relationship to life's challenges, improve interpersonal/social relationships, lead etyced life.
Beneficial changes are often experienced after just few sessions, however generally sticking to the program for long terms yield better results.
A therapy program include consultation, counselling/healing, designing program/instructions for self practice , suggestions and follow up sessions.
Important note : Reiki, other alternative healings and techniques/therapies for behaviour modification may not generally be understood as a part of yogic practices. However, such therapies work extremely well independently or in conjugation with traditional yogic practices towards an overall improvement of individuals health and quality of life . Individuals undergoing therapy programs can continue with their allopathic treatment.
Sessions are held by appointment. ( Book for a free consultation)