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Mar 2, 20234 min read

Functional Fixedness: How It Hinders Innovation and Creativity and Keeps Us Stuck

Functional Fixedness: How it hinders innovation, creativity and keeps us stuck and ways to overcome it.

Feb 20, 20234 min read

"How to Approach Meditation in the Modern Age: Importance of the Three Commitments by Adyashanti”

How to Approach Meditation in the Modern Age: Importance of the Three Commitments by Adyashanti- Stillness, Allowing, Resting as awareness.

Feb 6, 20234 min read

"The Surprising Role of Unprocessed Emotions in Chronic Pain"

To effectively address such chronic pain, a bottom-up approach of processing that addresses the underlying cause of the pain is needed.